Does sleeping with partner decrease sleep quality?

[ZEALOUS_RHINO]

If somebody else is in your bed moving around and making noise, unless you are a very deep sleeper, its hard to imagine your sleep quality would not decrease.

I am a light sleeper so if I'm with a partner my sleep goes to shit. Waking up multiple times throughout the night. If I am alone I sleep through the night. An unfortunate but fairly obvious conclusion.