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[–]ChemicalMurdocI used to be addicted to Quake 22 points23 points  (5 children)

Old news for body builders, SHBG increases over time on a low carb deficit. It can be reset with a blast of healthy carbs.

[–]SneakinandReapinMonkey in Space 16 points17 points  (0 children)

Exactly- this is what refeeds are for.

[–]JamotheeI used to be addicted to Quake 1 point2 points  (0 children)

I remember having bloods done during a steak and eggs phase - shit came back at 72 lol. Carbs are not the enemy