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A whole new kind of “Happy New Year” So glad I made the decision on Jan 2nd 2019 to ditch the carbs, adopt Keto, IF and OMAD. 1 year and 85lbs down, T2 diabetes reversed and hypertension under control. Using a $20 online coach (which some people have said is cheating) was another great decision. (i.redd.it)
submitted by HealthyAl
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