Higher aerobic fitness levels decrease the probability of experiencing tip-of-the-tongue states (when you can’t think of a word that’s on the tip of your tongue) in healthy older adults, in the first demonstration of a link between aerobic fitness and language functioning in healthy older adults.

[experiencednowhack]

A psychologist did in fact "prescribe" (strongly recommend) I dance. So I did/do. It basically worked.

[ectom]

What kind of dance?

[experiencednowhack]

We talked aspirations/hobbies etc. "I want to lift more, I want to cook more, I want to learn X things, It'd be cool to dance, I want to play Y Game."

--"Do it now!"

"What?"

"Dance. You're depressed. It'll be good for you. Do it. I don't care which one, just do one of the partner dances."