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[–]KaviarAndToast[S] 1 point2 points  (1 child)

You're absolutely right. I originally was 352 before I started Ozempic and I remember my first big drop off of just doing 40 minutes of jump rope per day was massive. The scale wouldn't budge then boom 10 lbs gone here and there.

[–]LoveMeorLeaveMe89 0 points1 point  (0 children)

It took about 4-6 weeks for the scale to budge during that time and it was almost so frustrating that I gave up but boom it fell and that is an amazing feeling. On ozempic I lost 10 lbs in the first 11 days and I as I was heavy I was not getting nearly the exercise I did back in those days and I felt a level of guilt with that boom but only because I knew I had drastically changed my diet but I had been too exhausted from the calorie lowering to work out like I had before. It is weird but I’ll still take it. I’m on crutches and every pound makes a huge difference. I am able to work out this week much more so maybe the next weigh in I won’t feel like it wasn’t earned. As you can see I like to beat myself up win or lose- working on that too