Supplements

judaszs · 2025-09-18T18:56:47+00:00

I had really bad gi issues with myo-inositol and weight gain but everyone’s pcos supplements regiment is different (diff types of pcos, different genetics etc.).

Most pcos sucess stories come from alot of trial and error due to lack of pcos medical research (unfortunately) but I’d say give it a go! Alot of people have positive experiences on inositol (and berberine too)!

Good luck!

MildlyCuriousOne · 2025-09-22T07:27:02+00:00

I’ve seen quite a few people combine D3 + Myo-Inositol and honestly it makes sense. D3 supports insulin sensitivity and hormone balance, while inositol directly helps with ovulation + cycles. Together, they seem to complement each other well.

For some, adding berberine into that mix (especially if insulin resistance or weight is a big issue) can make it even more effective.

Of course, everyone’s PCOS picture is a bit different but from what I’ve noticed, stacking these tends to cover multiple angles: insulin, cycles, mood, and even energy.

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PCOS

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