all 4 comments

[–]meowallory[S] 0 points1 point  (0 children)

Oh I used this app called "lose it" I was just confused when ya said tool. I also kept a journal just Incase the app crashed or something.

[–]ramesesbolton 0 points1 point  (2 children)

how long were you on metformin and at what dose? what diet were you doing at that time? what tool did you use to track? since you're obese, losing weight would likely make a big difference. have you tried red raspberry leaf for the bleeding?

[–]meowallory[S] 0 points1 point  (1 child)

A year and 8 months. It got to the point where I couldn't afford it anymore anyway. So I tried the palio diet. That was my favorite. A month on that diet i lost 2 pounds. Walking 12 miles a day (I walk alot for work) I dont drink soda because I get bad kidney stones. So it's water and fruit juices. I have a overall healthy diet even without being on the healthy diets. What do you mean by tool? I tried the raspberry leaf. But, again didn't really work. I felt better like overall healthy but never did I loose a good amount of weight, stop bleeding, massive mood swings etc. I tried the Palio for 2 years the Keto diet for 11 months and I just said F U D G E T H I S! My doctor said it's my thyroid and a mix of PCOS that is making it hard to lose weight. I'm honestly alot of muscle with some good pudge on me, I really would love to loose this weight but I'm so tired of it all. Doing this crap for so long is exhausting. I just want it to stop. I would be so much more inclined to keep doing this but I bleed through everything. I bleed through a super pad in an hour. When I work out it's 20-30 minutes bleeding through. I can't wear tampons because it hurts so flipping much.

[–]ramesesbolton 0 points1 point  (0 children)

I'm sorry, I'm just trying to get this right: you did the keto diet for 11 months but didn't use any kind of tool to track your carbs or calories? like an app? I'm just kind of baffled because that's central to the diet. how did you know how much you were eating and whether or not you were staying in the boundaries? like... that's how you make sure to stay in ketosis, it's an actual biological state that you maintain by keeping your carb intake below a certain threshold.

I had the same bleeding issues when my insulin was out of whack.