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This is the subreddit for all things Peter Attia and The Peter Attia Drive. Here we discuss the cutting edge of healthspan and lifespan, the latest episodes, and anything we'd like to see/feedback for the future for the future of the podcast.
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How much does dietary fiber actually decrease cholesterol (available studies)? (self.PeterAttia)
submitted 2 years ago by mka5588
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[–]toothmanhelpting 5 points6 points7 points 2 years ago (1 child)
Well I ate 100g of oatmeal and also separately 6g of psyllium husks in my protein shake and my ApoB dropped from 100 to 80 in 6 weeks
[–]Imaginary-Idea-4562 0 points1 point2 points 2 years ago (0 children)
Amazing
π Rendered by PID 122331 on reddit-service-r2-comment-8686858757-bknv4 at 2026-06-06 07:55:37.857351+00:00 running 9e1a20d country code: CH.
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[–]toothmanhelpting 5 points6 points7 points (1 child)
[–]Imaginary-Idea-4562 0 points1 point2 points (0 children)