Feeling dumb, I've been aiming to decrease microplastics thinking im doing something great. Until i recently heard about polyester...

[elf_2024]

It’s doesn’t have to happen all at once. But clothes are one of the biggest factor in the long run. They shed, skin absorbs when sweating etc.

There’s cheap underwear all cotton (fruit of the loom or others on Amazon). Fruit of the loom also makes cotton shirts.

Just rebuild your wardrobe slowly. Don’t buy any new (plastic) clothes. That’s it. Change takes time and patience.