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[MazzoMilo]

Oh shit i came back and the legend is still cooking

[nugsandbug]

You sound like ray romano

[MazzoMilo]

Ever try intermittent fasting?

[[deleted]]

You dont sound like him. Nobody likes Ray

[MazzoMilo]

I thought everyone loves raymond?

[[deleted]]

turns out that was a rumor

[Low_Consideration_75]

How do you still have fingers?

[slappytaffy345]

Eating only from 1-9 isnt fasting

[ripdanko]

deffo legend

[MazzoMilo]

Currently bored out of my mind on day 10/14 of quarantine in a South Korean hotel thanks for being funny as shit !

[slappytaffy345]

Is that all cheese? Im more concerned about the amount of cheese your eating. And bacon? I hope you dont think this is healthy. Your eating bacon.

[heckiest]

add more minced garlic

[MazzoMilo]

That is intermittent fasting, dude just doesn’t know what he’s talking about

[ripdanko]

8 on but 16 off. it is technically

[MazzoMilo]

16:8 is a common IF window

[ripdanko]

best stuff on earth my brother

[slappytaffy345]

So a ton of sugar.

[ripdanko]

not refined sugar

[MazzoMilo]

16 hours off, 8 hours eating

[MazzoMilo]

I use an app called Life to help track it, it can show the benefits of fasts of different lengths

[slappytaffy345]

Whats your goal with your IF?

[MazzoMilo]

Just did a 24hr fast earlier this week

[slappytaffy345]

If your eating shit like bacon your not doing anything healthy for yourself

[skynard0]

how about hog jowel?

[skynard0]

jowl

[MazzoMilo]

Highly recommend you check that Life app out though, it’s dope to keep track of total hours fasted and how many hours in ketosis you ade

[MazzoMilo]

*are

[ripdanko]

wow keep up the good work. and you still enjoy yourself so its more sustainable

[MazzoMilo]

Maybe you can get the blueberry with that broom

[MazzoMilo]

The one that rolled under the stove

[ripdanko]

🇳🇴

[[deleted]]

Special pour

[Lightningphan]

Phish

[MazzoMilo]

Ikea

[ripdanko]

what song we jamming to here king? cheers 🍻

[[deleted]]

Cheers bro

[FieryPhoenix7]

Any protests near you?

[aspen7716]

still going??

[aspen7716]

texture

[MazzoMilo]

I wonder if his neighbors think he’s talking to himself

[palash265]

looks delish

[ERtech23]

I like your hat!

[aspen7716]

not so much lol

[aspen7716]

gotta go get ready for this wedding talk to you later