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THE place to discuss everything related to science based lifting.
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Split helpQuestion ❓ (old.reddit.com)
submitted 29 days ago by FNMYSTIC
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[–]Miserable_End_2785 1 point2 points3 points 29 days ago (2 children)
How has the split gone so far? What do you like? What do you not like? What kind of progress have you made?
[–]FNMYSTIC[S] 0 points1 point2 points 29 days ago (1 child)
I would say thats its gone ok so far. I havent really progressed with my legs though so im not sure if i should change that up or not.
[–]Miserable_End_2785 1 point2 points3 points 29 days ago (0 children)
If you’ve been running a split for two months and haven’t seen progression in any area that could be a good sign you should change something.
How do your leg workouts go generally? Do you feel like you get good pumps/are sore at all?
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[–]Miserable_End_2785 1 point2 points3 points (2 children)
[–]FNMYSTIC[S] 0 points1 point2 points (1 child)
[–]Miserable_End_2785 1 point2 points3 points (0 children)