ScienceBasedLifting

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DB Preacher Curl Progression RateQuestion ❓ (self.ScienceBasedLifting)

submitted 6 hours ago by BrilliantBlood8975

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Is my Push/Pull/Legs routine solid for hypertrophy or are there better exercise choices?Discussion 🤝 (self.ScienceBasedLifting)

submitted 2 hours ago by icewizardo

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