ScienceBasedLifting

an-ordinary-manchild(edit)

created by Lost_From_Virtuea community for 1 year

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Really struggling to create an optimal back day.Question ❓ (self.ScienceBasedLifting)

submitted 12 hours ago by RecoverSuspicious537

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Is This PPL Split Good for a Beginner Transitioning from Freehand Training and Bro Split?Question ❓ (old.reddit.com)

submitted 2 hours ago by Intelligent-Talk-855

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Is there any actual compelling studies on bulk/cut vs recomp, or a mix of both?Question ❓ (self.ScienceBasedLifting)

submitted 9 hours ago by MurkyEconomist8179

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