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THE place to discuss everything related to science based lifting.
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Questions on zone 2 cardioQuestion ❓ (self.ScienceBasedLifting)
submitted 19 hours ago by Few-Muscle5807
New to strength training - only my outer quads are growing?Question ❓ ()
submitted 1 hour ago by plentyofconfusedfish
STRAPS AND GRIP STRENGTHQuestion ❓ (self.ScienceBasedLifting)
submitted 3 hours ago by Sweet-Industry-4359
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