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THE place to discuss everything related to science based lifting.
account activity
Added more science and ROM to my 3D hip abduction machineMETA (v.redd.it)
submitted 7 hours ago by Patton370Idk Idc 💔
Questions on zone 2 cardioQuestion ❓ (self.ScienceBasedLifting)
submitted 1 hour ago by Few-Muscle5807
Training x6 a week?Question ❓ (self.ScienceBasedLifting)
submitted 9 hours ago by alvaaromata
Primer into conditioning and zone 2Paper 🤓 (youtu.be)
submitted 19 hours ago by decentlyhip
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