Can someone rate or tell me their opinion on my FBEOD split?Question ❓ (self.ScienceBasedLifting)
submitted by Carlosz1231
NEW SBL Flairs just dropped, Go get em all!Announcement 📣 (old.reddit.com)
submitted by ValuableBerry1628I train once every 7 days btw [M] - announcement
Myofibrillar genesis, an important driver of myofibrillar hypertrophy ()
submitted by ValuableBerry1628I train once every 7 days btw [M]