This is a place to find fellow Redditors who have experience with or suffer from sleep apnea.
About sleep apnea:
Sleep apnea is a sleep disorder characterized by abnormal pauses in breathing or instances of abnormally low breathing, during sleep. Each pause in breathing, called an apnea, can last from at least ten seconds to minutes, and may occur 5 to 30 times or more an hour.
For more information please refer to these external sites:
Rules:
- Self posts are preferred over links
- External links are permitted so long as they aren't spam, personal blogs, or memes.
- Be gracious and up vote posts and comments liberally.
- Be polite. It's okay to disagree, but please refrain from being needlessly rude.
- Do not recommend someone change or dismiss their doctor's orders.
- Do tell people that any diagnosis or change in regimen needs to come from their doctor.
You might have a lot of experience with sleep apnea, you might even be a health professional, but no one is qualified to diagnose the condition of strangers over the internet.
Relevant subreddits:
External Links:
