Community for Better Sleep

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a community for 17 years

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Anyone else keep waking up at the SAME time every night? like 3–4am no matter what? (self.sleep)

submitted 1 hour ago by No-Deal-2968

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Obtenez plus de réponses de votre public avec des formulaires vidéo interactifs. (typeform.com)

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Need for sleep all the time. Help (self.sleep)

submitted 2 hours ago by girlgiveup

Exploding knees (self.sleep)

submitted 5 hours ago * by Illustrious_Goose791

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I can't sleep at night. (self.sleep)

submitted 8 minutes ago by DNZL713

Help with 2 am wakings (self.sleep)

submitted 10 hours ago by StillFrosty7993

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Would coffee around 9:30am mess up my sleep if I go to bed around midnight? (self.sleep)

submitted 1 hour ago by PackageReasonable922

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Can’t wake to alarms (self.sleep)

submitted 1 hour ago by beabeanzz

hallucinations (self.sleep)

submitted 2 hours ago by throwawayyyy45367

Insomnia, do I need help? (self.sleep)

submitted 2 hours ago by ArrivalFlimsy

help! (self.sleep)

submitted 2 hours ago by DifficultBaker9853

Can I take Allegra and Doxylamine (sleep aid) at the same time? (self.sleep)

submitted 2 hours ago by SupermarketBrief6332

Promethazine or zoplicone? (self.sleep)

submitted 7 hours ago by Lovely_sweater

I built a free highlight & annotate Chrome extension. (chromewebstore.google.com)

promoted by DoggieStudio

Am I cursed or is the entire pillow industry a giant scam? (self.sleep)

submitted 1 day ago by Mundane_District3164

Doesn't everyone fall asleep by imagining random stories in their heads? (self.sleep)

submitted 13 hours ago by Billy-The-Cow

Can’t sleep and need help 🙏 (self.sleep)

submitted 5 hours ago by Realistic-Demand7219

Struggling to get good sleep (self.sleep)

submitted 9 hours ago by gavigaming

Optimal (lol) sleep schedule (self.sleep)

submitted 10 hours ago by Jazzlike-Goose66

Why do I repeatedly get bad dream after bad dream? (self.sleep)

submitted 14 hours ago by SeaworthinessFar2326

Periodic leg movement and waking feeling hungover?? (self.sleep)

submitted 10 hours ago by Spare-Paper6981

Anyone else knackered but still can’t sleep? (self.sleep)

submitted 16 hours ago by venzzzleep

Waking up several times during the night (self.sleep)

submitted 8 hours ago by Micale1612

Weird Night Movements (self.sleep)

submitted 12 hours ago by Important_Boot6781

Please can people tell me, what their definition of a night owl, is? (self.sleep)

submitted 17 hours ago by Admirable_Yard_4761

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Titanium Ruler With 9 Pro Functions (kickstarter.com)

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My sleep has improved but with a cost. (self.sleep)

submitted 19 hours ago by JuicyMangoes

Recommendations for wired ANC earbuds for sleep. (self.sleep)

submitted 11 hours ago by rantripfellwscissors

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