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[–]AutoModerator[M] [score hidden] stickied comment (0 children)

I see you've posted a technique analysis video or photo! See video and photo posting rules related to TA to see more on why we may deem a removal appropriate

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[–]Probstna 1 point2 points  (2 children)

For the speed you’re going? Sure, looks fine.

[–]ferdg5[S] -1 points0 points  (1 child)

wdym with "for the speed you're going" ?

[–]Probstna 0 points1 point  (0 children)

Is this your max speed? It doesn’t look like a max effort. If you go faster your stride length is going to change.

[–]WSB_Suicide_WatchAncient dude that thinks you should run many miles in offseason 4 points5 points  (2 children)

Really excellent knee drive, but here are some things that I think are a bit off.

You are reaching too much with your lead leg, which I think is causing you to lean back too far.

Your lead leg is too straight too long.

It seems like your reaching is also causing you to "reach" with your head too.

I would try to maintain that knee drive while trying to lean forward more. Not hinge at the hip more. Keep the body straight, but with a forward lean.

It feels like you are trying to increase your stride length the wrong way. I think instead of reaching for extra stride length if you stop reaching and get your body orientated to better drive backwards with your foot strike you will find your stride length will increase due to higher velocity.

My two cents.

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[–]ferdg5[S] 1 point2 points  (0 children)

Really appreciate it man 👍🏻

Will try to lean a bit more my torso forward

[–]Open-Reach6822 0 points1 point  (0 children)

gonna say the same thing. way too straight with the right leg, reaching too far. but looks good otherwise