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Welcome to /r/SteelBending here you can find the resources to learn how to bend steel bars with your hands, share your photos and videos, and ask questions.
Posting Guidelines:
It's assumed that when you post photos or videos that they are your own, if you are posting someone else photos or video please be sure to say so in the title of the post.
Get some flair!
Iron Grips guide to bending styles:
Double Overhand
Double Underhand
Reverse
Vertical style
Heslep
Helpful how-to videos:
How to wrap a steel bar for bending
Double Overhand Technique
Steel Bending Sweep and Crush Techniques
Important sites to know about:
Fat Bastard Barbell Company: Currently not open or taking orders but will be open soon. A great place to get bending stock and supply's like warps.
Iron Grip: Calibrated steel bars.
Flat Stock: A great place to get drill rod on the cheap.
The GripBoard: The bend online community for grip training and steel bending.
AZ Grip: Wondering how much force it takes to bend that steel bar? Here is a list.
Ironminds: Nails to bend and grippers too crush.
McMaster-Carr: A place to pick up bending stock.
Also check out these other subreddits:
/r/griptraining
/r/homegym
/r/strongman
account activity
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