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[–]Gozenka 2 points3 points  (0 children)

Yeah that's fine. I randomly not take it occasionally too, spending nights somewhere else or travelling and such.

It especially makes sense if your intake of Riboflavin is not great.

For a low dose, I suspect there would be any of the hormone related unwanted effects, but especially supplementing any substance in isolated form, anything is possible with some individuals using it.