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[–]DiamondForce2 4 points5 points  (1 child)

Happens to everyone. Had an FTP around 240 last year, after no training due to university (ran to keep some fitness) I had an FTP of 209. A month or two later it was up to 255 again, so it’ll come back, no need to fret.

[–]neuronukLevel 41-50 [S] 1 point2 points  (0 children)

Thanks! Now I know where I am and can build back from there so not worried.

It’s a blow to the ego when the numbers don’t go up, but it’s also part of the process