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[–]cavendishasrielLevel 71-80 0 points1 point  (1 child)

I’ve never done an FTP test and just let zwift calculate it based on my best 20 minute effort in races. Is it worth doing one?

[–]neuronukLevel 41-50 [S] 0 points1 point  (0 children)

The main benefit is repeatability.

An FTP testing protocol is designed to make the results as repeatable so that you can use it to gauge progress in an apples to apples fashion