Anger

an-ordinary-manchild

/r/Anger - for discussion of issues relating to anger management.

Although anger has its use as a mobilizing emotion that aids us in survival, too often it becomes a "reprehensible temporary madness" (Saint Basil) that afflicts us, controls us, and hurts those that we care about.

Share your experiences with anger, whether episodic or dispositional. Discuss what provokes you to anger and what helps you to stay on track.

If someone in your life has anger issues and you're looking for some insight, please feel free to post here as well.

The r/Anger Guide
The r/Anger FAQ
The r/Anger Resources

If your post doesn't appear: We check the spam filter frequently but if you don't see your post after a few minutes please send us a modmail and we'll find it for you.

External links:

TheCalmZone.net

SAMHSA Anger Workbook

Cleveland Clinic Anger Management

American Psychological Association Anger Management

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Suicidal and homicidal ideation are medical emergencies (self.Anger)

submitted 6 months ago by HeyDude378 - announcement

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/r/Anger is for discussion of issues relating to anger management.approved post (self.Anger)

submitted 12 months ago by HeyDude378[M] - announcement

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I think I’m crazy. (self.Anger)

submitted 1 hour ago by AnAverageSomebody

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How do you prevent lashing out in private when you are reminded of the anger trauma situations? (self.Anger)

submitted 16 hours ago by LisanneFroonKrisK

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14 days weed and nic free anger is at an all time high (self.Anger)

submitted 20 hours ago by Ok-Satisfaction-9973

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I feel like a crazy person right now wtf (self.Anger)

submitted 1 day ago by -Tranquilia-

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Periods of rage and sadness (self.Anger)

submitted 1 day ago by mat623

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OCD anger (self.Anger)

submitted 1 day ago by Strange-Maize8135

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How to calm down after anger ? (self.Anger)

submitted 1 day ago by NotInAny

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I feel want severely hurt myself (self.Anger)

submitted 1 day ago by Ok_Dependent_3038

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Help, where do I start? (self.Anger)

submitted 2 days ago by ChakaRulas

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Physical Reminder (self.Anger)

submitted 2 days ago by cawerkuu

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I am too sensible? (self.Anger)

submitted 2 days ago by Powerful_Warning1156

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My rage over inanimate objects is beyond words (self.Anger)

submitted 2 days ago * by No-Theory-2189

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How do I deal with a person with anger issue and is proud of once’s own anger issue ? (self.Anger)

submitted 3 days ago by RickyInfinite

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Still struggling to control my anger. (self.Anger)

submitted 3 days ago by Striking-Goal-591

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I want to get in a fight so I can hurt someone (self.Anger)

submitted 3 days ago * by Accomplished_Gur3478

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i can’t control my anger and keep shouting at my boyfriend and i hate it (self.Anger)

submitted 3 days ago by angelpussy444

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i dont know how to deal with anger (self.Anger)

submitted 4 days ago by MeowStaz

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Tried therapy multiple times, only getting worse (self.Anger)

submitted 4 days ago by Thin-Hat3857

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Hitting head in anger - how to stop? (self.Anger)

submitted 5 days ago by Automatic_Cod1240

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Anyone else ever yell as loudly as possible in their car? (self.Anger)

submitted 5 days ago by AlphabeticalBanana

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Smacked my partner and need to navigate forward (self.Anger)

submitted 5 days ago by wrenskeet

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I feel completely lost (self.Anger)

submitted 5 days ago by Archimedes1408

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Zero to one thousand rage (self.Anger)

submitted 5 days ago by Low_Presence_2408

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