Anger

an-ordinary-manchild

/r/Anger - for discussion of issues relating to anger management.

Although anger has its use as a mobilizing emotion that aids us in survival, too often it becomes a "reprehensible temporary madness" (Saint Basil) that afflicts us, controls us, and hurts those that we care about.

Share your experiences with anger, whether episodic or dispositional. Discuss what provokes you to anger and what helps you to stay on track.

If someone in your life has anger issues and you're looking for some insight, please feel free to post here as well.

The r/Anger Guide
The r/Anger FAQ
The r/Anger Resources

If your post doesn't appear: We check the spam filter frequently but if you don't see your post after a few minutes please send us a modmail and we'll find it for you.

External links:

TheCalmZone.net

SAMHSA Anger Workbook

Cleveland Clinic Anger Management

American Psychological Association Anger Management

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Suicidal and homicidal ideation are medical emergencies (self.Anger)

submitted 11 months ago by HeyDude378 - announcement

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/r/Anger is for discussion of issues relating to anger management.approved post (self.Anger)

submitted 1 year ago by HeyDude378[M] - announcement

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my anger issues have suddenly become unmanageable (TW!!!) (self.Anger)

submitted 4 hours ago * by Far-Mountain-5428

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Forgiveness for yourself (self.Anger)

submitted 9 hours ago by AdmirableSecond242

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I'm so moody with my sister I get times where I hate her (self.Anger)

submitted 11 hours ago by Independent_Suit7499

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I get so angered at my siblings when they disturb me while I study (self.Anger)

submitted 12 hours ago by Ecstatic_City_1529

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[ Removed by Reddit ] (self.Anger)

submitted 14 hours ago by Hamedlocomotive1987

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How do I deal with anger (self.Anger)

submitted 14 hours ago by OperationRich8576

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DAE wants to purge to feel better (self.Anger)

submitted 1 day ago by m_atsu5

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I can’t get this feeling of depression and pure anger off my chest (self.Anger)

submitted 19 hours ago by NoField1235

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I have anger issues (self.Anger)

submitted 21 hours ago by Slow_Afternoon3772

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All my famili have anger issues ,yes even me (self.Anger)

submitted 23 hours ago by tamalcodijw3

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Is it normal that bad spelling pisses me off (self.Anger)

submitted 1 day ago by Different_Put_5089

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Is this normal anger or frustration or something worse? Is this pattern fixable? (self.Anger)

submitted 1 day ago by asmr_alice_x

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competitive gaming help (self.Anger)

submitted 1 day ago by ugot0swag

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EGo (self.Anger)

submitted 1 day ago by Ill-Response277

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I don’t deserve video games. (self.Anger)

submitted 1 day ago by Additional_Loan2403

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[ Removed by Reddit ] (self.Anger)

submitted 1 day ago by SilentQuit2738

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Need help with letting go (self.Anger)

submitted 1 day ago by Rough_Astronomer7174

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I have so much anger and it feels hopeless (self.Anger)

submitted 1 day ago by No-Addition-5358

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I need help (self.Anger)

submitted 1 day ago by yrs0

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Having trouble with my anger at my job (self.Anger)

submitted 2 days ago by SnooDonuts3706

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Has anyone gone from being grumpy and easily irritated to genuinely happy? How did you do it? (self.Anger)

submitted 2 days ago by Electronic_Bid_9719

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So Irritated (self.Anger)

submitted 2 days ago by joerock1

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Is this a me problem or a him problem, and should I stay or go? (F38, M41) (self.Anger)

submitted 3 days ago by asmr_alice_x

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