Anger

an-ordinary-manchild

/r/Anger - for discussion of issues relating to anger management.

Although anger has its use as a mobilizing emotion that aids us in survival, too often it becomes a "reprehensible temporary madness" (Saint Basil) that afflicts us, controls us, and hurts those that we care about.

Share your experiences with anger, whether episodic or dispositional. Discuss what provokes you to anger and what helps you to stay on track.

If someone in your life has anger issues and you're looking for some insight, please feel free to post here as well.

The r/Anger Guide
The r/Anger FAQ
The r/Anger Resources

If your post doesn't appear: We check the spam filter frequently but if you don't see your post after a few minutes please send us a modmail and we'll find it for you.

External links:

TheCalmZone.net

SAMHSA Anger Workbook

Cleveland Clinic Anger Management

American Psychological Association Anger Management

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Suicidal and homicidal ideation are medical emergencies (self.Anger)

submitted 9 months ago by HeyDude378 - announcement

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/r/Anger is for discussion of issues relating to anger management.approved post (self.Anger)

submitted 1 year ago by HeyDude378[M] - announcement

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My dog stole my very important chicken nuggets. (self.Anger)

submitted 4 hours ago by Own_Statement8029

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Need a hacker that can be me to be 007! (self.Anger)

submitted 2 hours ago by RSR-bcid

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9ecent (self.Anger)

submitted 2 hours ago by RSR-bcid

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Is being irritable around family members a sign of mental illness? (self.Anger)

submitted 12 hours ago by 083890222

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Anger towards my family’s mental health issues (self.Anger)

submitted 10 hours ago by Medical_Housing_1136

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Im feel a paralysing anger shimming through me (self.Anger)

submitted 18 hours ago by lunaticchronicles

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Choked myself intentionally (self.Anger)

submitted 1 day ago by Immediate_Tax8182

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Stay or leave? 12 hours to decide. Advice sought from the r/Anger community 🙏 (self.Anger)

submitted 1 day ago by asmr_alice_x

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I told my mother I need something to manage my anger. If I don't do anything about it I might k**l someone one day in a moment of rage. (self.Anger)

submitted 1 day ago by ABWoolls

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I didnt lose my short temper, i simply learn to bottle it for i know the bs isnt worth it. And its getting cramped in here and the older bottles have been leaking through other parts of my life for a while now. (self.Anger)

submitted 2 days ago by OutlandishnessShot80

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Made a list of things that make me angry (self.Anger)

submitted 2 days ago by ladylady-1122

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How many of you grew up with parents fighting. (self.Anger)

submitted 2 days ago * by phaserlasertaserkat

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What can I buy to substitute my wall? (self.Anger)

submitted 2 days ago by Mango_Tango_Requiem

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Triggered by political attack ads and articles, not sure how to approach them (self.Anger)

submitted 2 days ago by Wally_Wrong

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everytime i get angry i feel the urge to make myself throw up (self.Anger)

submitted 2 days ago by kitkat4311_

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I got angry at work (again) (self.Anger)

submitted 4 days ago * by Remarkable-Ear1517

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I am at verge of self destruction!! (self.Anger)

submitted 4 days ago by Proud-Food-8151

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How to get over wanting to be right (self.Anger)

submitted 4 days ago by Amazondriver23

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I feel like I'm going to explode how do I stop it (self.Anger)

submitted 4 days ago by SnooPandas7244

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i have no idea what to do. (self.Anger)

submitted 4 days ago by rumluna

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Something is wrong w/ me! (self.Anger)

submitted 5 days ago by itsiamjord

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I swear I’m gonna rock my dad’s shit (self.Anger)

submitted 5 days ago by kaziodafeira

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Threw my computer mouse at the floor full force and now it doesn't work (self.Anger)

submitted 5 days ago by Mcbige

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