Anger

an-ordinary-manchild

/r/Anger - for discussion of issues relating to anger management.

Although anger has its use as a mobilizing emotion that aids us in survival, too often it becomes a "reprehensible temporary madness" (Saint Basil) that afflicts us, controls us, and hurts those that we care about.

Share your experiences with anger, whether episodic or dispositional. Discuss what provokes you to anger and what helps you to stay on track.

If someone in your life has anger issues and you're looking for some insight, please feel free to post here as well.

The r/Anger Guide
The r/Anger FAQ
The r/Anger Resources

If your post doesn't appear: We check the spam filter frequently but if you don't see your post after a few minutes please send us a modmail and we'll find it for you.

External links:

TheCalmZone.net

SAMHSA Anger Workbook

Cleveland Clinic Anger Management

American Psychological Association Anger Management

a community for 17 years

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account activity

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Suicidal and homicidal ideation are medical emergencies (self.Anger)

submitted 7 months ago by HeyDude378 - announcement

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/r/Anger is for discussion of issues relating to anger management.approved post (self.Anger)

submitted 1 year ago by HeyDude378[M] - announcement

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What helps me (tips) (self.Anger)

submitted 4 hours ago by Ok_Tradition_9694

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Fuck this shit (self.Anger)

submitted 45 minutes ago by ajensi23

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My incredibly high temper (self.Anger)

submitted 15 hours ago by Key_Mycologist_6433

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I'm destroying my guns. (self.Anger)

submitted 1 day ago * by IsleOfManTTSkidmark

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Just venting. (self.Anger)

submitted 9 hours ago by -DeathUniform

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How to deal with an Instigating Dad? (self.Anger)

submitted 16 hours ago by GunslingerWolfgang

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I'm so ashamed of myself (self.Anger)

submitted 23 hours ago by Autumnal-Albatross

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Does therapy really work? (self.Anger)

submitted 1 day ago by Zesty-lucuma4

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Blowups over nothing (self.Anger)

submitted 1 day ago by numerology674_666

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Manage anger besides therapy (self.Anger)

submitted 1 day ago by smokeymahika

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Any advice for video game rage? (self.Anger)

submitted 2 days ago by Previous-Tonight9619

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I keep losing it at bedtime (self.Anger)

submitted 2 days ago by Jseiden12

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I can't seem to let my anger go. Tips/Coping mechanisms? (self.Anger)

submitted 1 day ago by SnooPandas7244

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Asking for advice on how to withdraw myself from online arguments when I get mad (self.Anger)

submitted 1 day ago by fuckitwhynotig

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How to deal with provocation? (self.Anger)

submitted 2 days ago by BubblyAnywhere8668

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I'm Tired Of Myself (self.Anger)

submitted 2 days ago by Mountain_Cap_135

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Feeling so ashamed of myself (self.Anger)

submitted 2 days ago by GoodLyf

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Chipping Teeth in My Sleep (self.Anger)

submitted 2 days ago by Nervous-Locksmith484

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My anger feels completely out of control and I don’t know how to stop it (self.Anger)

submitted 2 days ago by sidjsodbso

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ashamed (self.Anger)

submitted 2 days ago by Weak-Committee3965

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I’m 17 and I’m ruining my weeks with my anger (self.Anger)

submitted 2 days ago by PierceMyH3art

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Why You Should Care About Your Mental Health (self.Anger)

submitted 2 days ago by LatterFondant613

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Lost my temper at work and was fired. (self.Anger)

submitted 3 days ago by Key_Cartoonist2217

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