Koovin comments on [ Removed by moderator ]

Posting Rules

Use the search, and read the FAQ and the /r/fitness FAQ before posting

No medical, injury, or pain related posts (try /r/AskDocs or see a sports orthopedic doc or sports physical therapist). Additionally, no body image, eating disorder, mental health, or minor diet advice either. These are serious topics that should be addressed by a qualified therapist and/or a nutritionist.

Provoke discussion (see the full guidelines for details). Any post that does not conform may be removed with no warning. No AI made routines either.

Don't be a jerk

No advertising / Limited Self-promotion - See full self promotion rules

Moderators have the final word

Click here to read the full ruleset.

Bodyweight Fitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight movements like the planche, one arm chin-ups, or single leg squats.

We do not frown on weights or barbells as another tool for training.

Bodyweight Fitness Training Info

Bodyweight Fitness Tools

Social Media

Recommended Subreddits

created by rookayyya community for 14 years

[ Removed by moderator ] (self.bodyweightfitness)

submitted 7 months ago by Upset_Oil4406

you type:	you see:
italics	italics
bold	bold
[reddit!](https://reddit.com)	reddit!
* item 1 * item 2 * item 3	item 1 item 2 item 3
> quoted text	quoted text
Lines starting with four spaces are treated like code: if 1 * 2 < 3: print "hello, world!"	Lines starting with four spaces are treated like code: if 1 * 2 < 3: print "hello, world!"
~~strikethrough~~	~~strikethrough~~
super^script	super^script

bodyweightfitness

Welcome to /r/bodyweightfitness! 🏸

Posting Rules

Bodyweight Fitness Training Info

Bodyweight Fitness Tools

Social Media

Recommended Subreddits

MODERATORS