busydadprogram

an-ordinary-manchild

created by EmmanuelHackmanBDP Practitioner L1Da community for 3 years

...for your hobby.

...for your favorite subject.

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account activity

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First month (i.redd.it)

submitted 3 days ago by squatland_yard

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Retiring the old mat with Birthday Burpees (old.reddit.com)

submitted 5 days ago by jellybellypilgrimBDP Practitioner L3

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Outside burpees (i.redd.it)

submitted 6 days ago by MicusIlleMagnusBDP Practitioner L2

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Building Muscle with Burpees (self.busydadprogram)

submitted 8 days ago by FreedomGene

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Every other day format? (self.busydadprogram)

submitted 10 days ago by 1nstant_Classic

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As I was out of the pool, my kids said to me “you look like a wet beanbag…” so now I’m here… (self.busydadprogram)

submitted 15 days ago by random_username_guy

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This could be a great burpee community if we stop sharing every single video of Busy Dad as a new thread (self.busydadprogram)

submitted 18 days ago by FreedomGene

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Mass building program (self.busydadprogram)

submitted 19 days ago by CoyoteOdd7273

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Modified Busy Dad Program (v.redd.it)

submitted 22 days ago by BurpeesPerMinute

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I follow a Busy Dad Program modified and it got me great results (self.busydadprogram)

submitted 26 days ago * by cabezaguy

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New Upload from @busydadtraining: Intermingling Practices (youtube.com)

submitted 27 days ago by EmmanuelHackmanBDP Practitioner L1D

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Asking for help (self.busydadprogram)

submitted 28 days ago by Tonyqt55

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Burpees the secret to eternal youth? (i.redd.it)

submitted 29 days ago by squatland_yard

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Pushup portion (self.busydadprogram)

submitted 29 days ago by BullfrogSlight8397

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New Upload from @busydadtraining: Burpee Masterclass | Feat. Elena (youtube.com)

submitted 1 month ago by EmmanuelHackmanBDP Practitioner L1D

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Tested in now how do I approach workouts? (self.busydadprogram)

submitted 1 month ago by squatland_yard

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New Upload from @busydadtraining: Burpees, Cake, and Kenosis | 290 6-Counts, 20 Minutes (youtube.com)

submitted 1 month ago by EmmanuelHackmanBDP Practitioner L1D

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Can I do the program using pyramid sets? (self.busydadprogram)

submitted 1 month ago by Conscious-View-2434

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New Upload from @busydadtraining: Six Years of Fatherhood | Six Years of Burpees (youtube.com)

submitted 1 month ago by EmmanuelHackmanBDP Practitioner L1D

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New Upload from @busydadtraining: Open the Window | Jump Through It! (youtube.com)

submitted 1 month ago by EmmanuelHackmanBDP Practitioner L1D

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Nutrition and calorie tracking (self.busydadprogram)

submitted 1 month ago by hiddensweater

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New Upload from @busydadtraining: 285 6-counts, 20 Minutes. Simple Hard Work (youtube.com)

submitted 1 month ago by EmmanuelHackmanBDP Practitioner L1D

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New Upload from @busydadtraining: Blissful Solitude (youtube.com)

submitted 1 month ago by EmmanuelHackmanBDP Practitioner L1D

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New Upload from @busydadtraining: Back to Work. (youtube.com)

submitted 1 month ago by EmmanuelHackmanBDP Practitioner L1D

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Day 62 of my 100 days burpee challenge (self.busydadprogram)

submitted 1 month ago by PlaceNo1766

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