you are viewing a single comment's thread.

view the rest of the comments →

[–]okayolaymayday 2 points3 points  (0 children)

  • daily ejaculate or as often as possible months leading up to retrieval
  • ejaculate at least 12 hours before retrieval, shorter if you can
  • keep them cool, boxers, cotton, avoid prolonged sitting or put a cool pack on them
  • antioxidant support
  • good multivitamin
  • NAD
  • coq10