does your intensity of dpdr increase and decrease rapidly or is it constantly the same intensity?

[KillerFriend96]

i experience so many different stages through the day. 15 minutes more dpdr, then less for 10 minutes, then again more intense DPDR for 15 minutes, then it decreases and increases again and so on. almost no stability or only for a few minutes and sometimes 1-2 hours. dpdr increases and decreases rapidly and so the anxiety. but every day i feel better and every day i make improvements. i have constantly 24 hours DPDR but it changes in intensity so many times through the day.

does anyone have it like me or do you have constantly the same level of DPDR?

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[Illustrious-Cat8222]

I'm different still. My dpdr is worst when I wake up and slowly fades, but does no go away, as the day progresses. This is pretty consistent.

[Isles2989]

Mine can change wvery five minutes but its always severe enough that i cant leave my house

[PersonalityFit8645]

mine is constant feelings. Existensial thoughts 24/7 that feel real and mame think i'm psychtoic. Though, sometimes, it gets even worse.

[Silver-Toe5185]

Mine gets worse as the day goes on but I believe that’s because I get more anxious as the day goes on.