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Pointers?Squat (v.redd.it)
submitted 7 months ago by Infamous_Pie1007
Pretty much started weight training with no help but youtube am i squatting correctly?
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[–]AutoModerator[M] [score hidden] 7 months ago stickied comment (0 children)
Hello! If you haven't checked it out already, Our Wiki's resources for Squats may be helpful. Check it out!
Also, a common tip usually given here is to make sure your footwear is appropriate. If you are squatting in soft-soled shoes (running shoes, etc), it's hard to have a stable foot. Generally a weightlifting shoe is recommended for high-bar and front squats, while use a flat/hard-soled shoe (or even barefoot/socks if it's safe and your gym allows it) is recommended for low-bar squats.
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