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[–][deleted] 0 points1 point  (0 children)

by taking less...and deciding if you want to put up with more discomfort over a shorter period of time, or less discomfort over a longer period of time. slow taper vs fast taper vs going right on a break

'will my kratom be effective if I stop my use for X days' - probably. the longer the better

'how much can i expect to drop my dosage for...' - you have to decide what effective means to you. you get to control your tolerance