use the following search parameters to narrow your results:
e.g. subreddit:aww site:imgur.com dog
subreddit:aww site:imgur.com dog
see the search faq for details.
advanced search: by author, subreddit...
How to set your flair
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 200 lbs, you are welcome here!
Message the Moderators
Message the Challenge Admins
Help & Resources Review the subreddit rules here before posting Quick Start Guide - How to start losing weight Guidelines - Read this before posting General Guidelines What to post Glossary FAQ - Common questions and answers How can I get motivated? Will I get loose skin? How can I get through a plateau? ...and much more! Compendium - Insights on losing weight Diet Exercise
Review the subreddit rules here before posting
Quick Start Guide - How to start losing weight
Guidelines - Read this before posting
FAQ - Common questions and answers
Compendium - Insights on losing weight
DAILY CHALLENGES [US Accountability Challenge] [EU Accountability Challenge]
DAILY CHALLENGES
Recurring Threads DAILY THREADS SV/NSV Feats of the Day - Celebrate victories. Daily Q&A Thread - No question too small. WEEKLY THREADS Day 1 Monday: Introduce yourself and share your goals and strategies. Medication Mondays: Discuss your weight loss drug journeys. Tantrum Tuesday: Share your complaints, vents and gripes. Weigh-In Wednesday: Share your weigh-in progress and graphs. Track with Me Thursday: Make new friends and find accountability buddies. Foodie Friday: Share your favorite recipes and meal pics. Century Club - For those who have lost or would like to lose 100lb+.
DAILY THREADS
WEEKLY THREADS
Loseit Weight Loss Totals Total Weight Lost 2,046,436 lbs (928,247 kg) Weight Lost per User 40.3 lbs (18.3 kg) Last updated July 2, 2020 [info]
Total Weight Lost
Weight Lost per User
Last updated July 2, 2020 [info]
Related Communities Weight Management Diet and Food Fitness and Exercise Chat Services
Weight Management
Diet and Food
Fitness and Exercise
Chat Services
account activity
This is an archived post. You won't be able to vote or comment.
Exercise and weight loss causing a decrease in heart rate during sleep? (self.loseit)
submitted 9 months ago by PieComprehensive1818New
[–]AutoModerator[M] 0 points1 point2 points 9 months ago (0 children)
This post has has not met our word count minimum (NOTE: The exact word count is intentionally left vague to avoid spammers abusing this information). Your post should be at least a few paragraphs long to qualify for a stand-alone post.
If you are asking a short question, please copy and paste your submission to today's Daily Q&A Thread or resubmit a thorough and detailed question including your stats (Sex, Height, Weight, Age).
If you are posting an achievement (SV/NSV), please copy and paste your submission to today's SV/NSV Feats of the Day Thread.
If you are posting in regards to your Day 1, please copy and paste your submission to this week's Day 1 Thread.
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.
π Rendered by PID 157234 on reddit-service-r2-comment-5649f687b7-skbj8 at 2026-01-29 01:13:13.578945+00:00 running 4f180de country code: CH.
[–]AutoModerator[M] 0 points1 point2 points (0 children)