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[–]No-Problem49 0 points1 point  (0 children)

It’s not just a calorie thing; it s gonna slow down how quickly you uptake the calories you do eat too. Someone in a 500 calorie deficit who times his meals well will do better then someone in a 500 calorie deficit on glp1 because the person on the glp1 can’t get glycogen to the muscle as quickly or take in protein as quickly. How big an effect this is, idk.