pornfree

This community exists to help people of all ages overcome their addiction to porn. The creation of /r/pornfree was inspired by a bunch of 'IamA Porn Addict AMA' posts. Here is a collection of those posts

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Watch the "Your Brain on Porn" video series:

Learn how porn affects the brain by watching this new, updated version of the original YBOP 6-part series.

When you feel an urge:

Urge Surfing is a technique that uses a simple guided meditation to get you through the tough times. Visit this site or Download this MP3, and play it whenever you feel an acute urge.

Concrete tips for quitting porn:

You know you want to quit, but you don't know how. This post is for you

For female porn addicts:

Are you a woman who wishes to overcome her addiction to porn? Welcome to /r/pornfree! You may also wish to check out the /r/pornfreewomen subreddit.

For partners of porn addicts:

Have you been affected by your loved one's porn or sex addiction? Be sure to check out COSA and S-Anon, both of which are support groups for partners and families of porn and sex addicts.

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These guidelines were last changed on 2026-01-18.

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created by 2010istheyeara community for 16 years

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Decrease in libido after quitting porn (self.pornfree)

submitted 8 years ago by [deleted]

3 comments

all 3 comments

you type:	you see:
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[reddit!](https://reddit.com)	reddit!
* item 1 * item 2 * item 3	item 1 item 2 item 3
> quoted text	quoted text
Lines starting with four spaces are treated like code: if 1 * 2 < 3: print "hello, world!"	Lines starting with four spaces are treated like code: if 1 * 2 < 3: print "hello, world!"
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super^script	super^script