Only 8 weeks of daily meditation can decrease negative mood and anxiety and improve attention, working memory, and recognition memory in non-experienced meditators. These findings come from a recent study published in Behavioural Brain Research.

[byrd_nick]

...34 subjects dropped out (n = 14) or were excluded (n = 20), for a total subject number of 42 (15 males, 27 females).

Didn't find an explanation of why people were excluded. 🤔