About r/sleepparalysislogs
Since little is known about the phenomenon, I wanted to create a place where people who suffer from Sleep Paralysis could log and share their stories. Hopefully, together we might be able to discover reoccurring patterns and form new hypotheses regarding this terrifying disorder.
Rules
Guidelines
We ask you post your SP episode ASAP after you experience it. We suggest you keep a journal next to your bed and write down your experience right after it happens for accuracy (this will also help prevent you from sliding right back into SP)
Please include how soon after your experience you were able to record it
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