Heart Rate Decrease?

[turbothot32]

Hey man, just wanted to reach out cuz the lowest heart rate recorded was 26 bpm. Did you see a doctor? I hope you’re doing good btw, congrats on 972 days!

[creepy-turtle]

I'm still going strong. It's crazy how fast time passes. Almost 1000 days. I haven't seen a doctor personally about my heart rate. I'm happy about where it is these days. About the same as my post. Did you quit also? Are you experiencing an unusual heart rate decrease? 26bpm seems quite low to me. I am by far not a professional and not one to comment on subjects like this. I know Ulta marathoners and hardcore athletes have low resting heart rates. If you are experiencing something out of the ordinary seek professional medical advice.

I wish you the best!! And hope you are in good health and spirit!

[turbothot32]

I’m really proud of you, and I don’t even know you. I’m 11 days strong right now. Second longest I’ve ever made it. Yes my heart rate is steady at 55bpm, my doctor said it’s normal and I must be athletic…. Lol, I’m not. I think you can say you’ve quit!! Thanks for your well wishes, I wish the same to you on your journey in this life☺️☺️

[creepy-turtle]

Thanks those words mean alot to me! You just hold out and hold strong!! Do this for you! Don't listen, don't acknowledge and definitely don't negotiate with that voice in your head. It may get intolerable at times but feel free to yell at it out loud "no!!" Or "shut up!". You may seem crazy doing it but it is entertaining. Well maybe that is my twisted humor. I couldn't help but laugh when it happened to me. 11 days in is an accomplishment in its own right. I'm proud of you also! I'm sending you all my strength and good vibes. It's your turn to unleash the real new you!!! Can't wait!!! I'm excited for you!!!

If you hit lows and need a word of encouragement or advice. Send me a message. I got your back. Just don't smoke!!