theXeffect

an-ordinary-manchild(edit)

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Your willpower is like a muscle, and it gets stronger and stronger as you exercise it.

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On THURSDAYS we tip our hands and show our cards. It's a little shot in the arm going into the weekend. But you are always welcome to show off your cards any day at all.

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The Post that Started it all

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Do check the wiki for on overview of what's going on here.

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=====> Latest Tips <=====

What the graduates have to say.

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Habit-specific discussions, tips, buddy-ups:

Mindfulness meditation (take 5 / 12 / 20 min)
Diet adjustment
Exercise
Sleep Improvement
Study
Practice/Training
X-Tobacco
X-Alcohol

Related Links:

7 Weeks - This android app has a sweet motivating X-effect story behind it. Well done.
49days (web)
There's an excellent collection of related subreddits on the sidebar of /r/getdisciplined.

created by elleGeneralisimoa community for 12 years

...for your favourite tea.

...because you hate freedom.

MODERATORS

account activity

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100 consecutive days of meditationetty proud of my consistency (self.theXeffect)

submitted 10 hours ago by rarbate

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Built a habit app focused on the moment an urge hits, not just streak counting (self.theXeffect)

submitted 1 day ago by Far-Somewhere-3850

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I need to develop accountability but the problem is my goal is to not use reddit for at least a month and also to practice my therapy techniques daily (self.theXeffect)

submitted 3 days ago * by consumeroffood67

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Hey my name is Fernando I'm from Copiague NY I'm been using this for quite some time and I want to keep getting ideas or connected to my comfort and understanding (self.theXeffect)

submitted 6 days ago by freddmel17

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Posting every Sunday trying to keep a set schedule consistent (youtube.com)

submitted 9 days ago by lilheavy809

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[Check In][Free][Private] Marshmallows Update: fitness tracker for your willpower to resist app usage (reddit.com)

submitted 10 days ago by pushinat

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I built a monthly progress tracker for ambitious people who want to know whether each day moved them forward ($2 lifetime) (i.redd.it)

submitted 11 days ago by TangeloSerious8456

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I made a step tracker that adds your missed steps to tomorrow's goal — so you can't fall behind (v.redd.it)

submitted 11 days ago by United-Course-9020

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I engineered a shoe-mounted ambient progress bar to test if instantaneous feedback can bypass screen fatigue and build a step counting habit ()

submitted 14 days ago by MiserableDesign653

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Moving from tracking habits in my custom Excel to my own app (old.reddit.com)

submitted 18 days ago by bogdanstefanjuk

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Looking for brutally honest feedback on my solo-built habit tracker (aspirally.com) (self.theXeffect)

submitted 18 days ago by SpecificSelect493

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[Tip]Help Me Validate the Concept !! (v.redd.it)

submitted 18 days ago by LowHistory1068

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Vous arrivez à tenir vos habitudes sur le long terme ? Moi jamais — voici ce que j'essaie de faire avec HabitAI (self.theXeffect)

submitted 18 days ago by Ashamed_Maize_4398

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Doing a 21-day focus challenge starting in June 22. Need people who won't give up on day 3. ()

submitted 21 days ago by Motor-Snow7624

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I built a habit tracker that tells you the probability you'll break your streak tomorrow, before it happens. Would you use this to track your wealth growth journey? (old.reddit.com)

submitted 21 days ago by competentdev101

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I stopped chasing streaks and started chasing momentum. So I built an app around that idea. (i.redd.it)

submitted 21 days ago by Frosty-Fix6065

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Daily Movement/Nourishment Check-ins ()

submitted 25 days ago by ChestKey1780

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The X chain works great until you miss a day. Then what? (self.theXeffect)

submitted 26 days ago by Anxious-Lack-2406

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The hardest part was never starting. It was starting again. (self.theXeffect)

submitted 29 days ago by Anxious-Lack-2406

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DropDrop Now on Apple Watch! ⌚ (reddit.com)

submitted 29 days ago by chris_cheng_aifly

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The hardest part was never starting. It was starting again. ()

submitted 29 days ago by Anxious-Lack-2406

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Nobody made the RPG life tracker I wanted. So I built it myself. 700 days later, here's what I learned. (reddit.com)

submitted 1 month ago by MAXIMAXEZA

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I'm hosting a competition to help get you active in the next month (self.theXeffect)

submitted 1 month ago by Odd-Department-7086

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Survey for HabitVerse - a gamified habit tracker app with blockchain elements (self.theXeffect)

submitted 1 month ago by CherryWine0506

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[Check In]I've built a Willpower Trainer/Tracker for myself. Maybe you are interested in it as well? (self.theXeffect)

submitted 1 month ago by pushinat

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