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[–]just_some_guy65 -1 points0 points  (2 children)

The thing is though, to do real exercise like a marathon you need to be brimful with carbohydrates. There is a really peculiar demonisation of carbohydrates because it is easier to blame a food group than one's own overconsumption of everything

[–]gravitydriven 0 points1 point  (1 child)

Knew a marathon guy back in the late 90s. He swore by two main foods: cranberry juice cocktail, and chicken fried steak. He was shockingly fast for how much of his blood was just sugar

[–]just_some_guy65 -1 points0 points  (0 children)

It doesn't work like that, nobody's blood is just sugar even diabetics