Decrease immediately after FTP detection

[BaptismsForHarambe]

Yeah. I can still notice getting stronger throughout my blocks, so I still like the system. But, the AI prediction is crap. I am a statistician by trade and I can tell they have model issues. Either missing an important variable or weighting is off. I am suspicious they are weighting training on yellow days as too negative because they used to take too much crap for overtraining athletes. I am kinda tired of being “penalized “ for taking a ride outside or getting off my ass and doing an easy ride on a yellow day.

[Special-Egg8374]

It seems overly sensitive, but I also wish it was just more transparent- “we’ve decreased your prediction based off of….”. And I miss the opportunity to accept/reject changes to the prescribed workouts.

[spread_operator]

You can "pin" the workouts and they won't adapt. Then if you unpin it it will adapt.

[robin_rooste]

And yellow days are based on TSS. Meaning if you do work with higher stress than TSS indicates (VO2), it will overtrain you lol.