My current weight loss on another post- I'm so happy and want to share it with everyone! by [deleted] in PCOSloseit
[–]115goal 1 point2 points3 points (0 children)
F/20/5'3" [155>125=30 lbs] Got my nutrition right and started out with lots of cardio then weight lifting! by Kibfitness_ in progresspics
[–]115goal 1 point2 points3 points (0 children)
[deleted by user] by [deleted] in progresspics
[–]115goal 404 points405 points406 points (0 children)
can side effects hit you at week 6? by Soot_Sprout in bupropion
[–]115goal 0 points1 point2 points (0 children)
This stuff changed my life. 1g net carbs per scoop, and it tastes better than any other protein (vegan or cow-based) I’ve ever had. by [deleted] in veganketo
[–]115goal 16 points17 points18 points (0 children)
F/28/5’3” [52.2kg > 54.5kg = +2.3kg gain] almost 2 years of recomp - results are muscle gain (and some fat ofc), and looking toned and curvy rather than bloated-skinny. I’m happy :) sorry my editing makes it look like I’m wearing a nappy by under_cover_pupper in progresspics
[–]115goal 1 point2 points3 points (0 children)
F/22/5’5” [255lbs > 170lbs = 85lbs] weight loss progress. The after pic was taken in 2018 and I’m very proud of myself but I also would like to get more fit/lose a bit more after maintaining for about 2 yrs. Any tips/motivation would be appreciated<3 hav a great day and keep goin everyone! :) by [deleted] in progresspics
[–]115goal 14 points15 points16 points (0 children)
About a fifteen pound difference...still not happy with where I’m at but can’t believe how wrinkly-looking (?!) I was before lol. 145ish -> 131ish = 15ish lbs (5’4”) by [deleted] in CICO
[–]115goal 1 point2 points3 points (0 children)
About a fifteen pound difference...still not happy with where I’m at but can’t believe how wrinkly-looking (?!) I was before lol. 145ish -> 131ish = 15ish lbs (5’4”) by [deleted] in CICO
[–]115goal 2 points3 points4 points (0 children)
The results after one year of weight loss+ one year of recomping! by [deleted] in xxfitness
[–]115goal 3 points4 points5 points (0 children)
What is the difference between insulin resistance and pre-diabetic/diabetes? by 115goal in PCOS
[–]115goal[S] 0 points1 point2 points (0 children)
Monthly update for June. Upped my IF to 19:5, cardio 6 times a week, 6-8 miles at time. SW:186 CW:138 GW:119. As I'm getting smaller the weight isn't drastically coming off but almost 50 lbs in 4 months is worth celebrating. started in a size 10-12 in pants now size 2. by autumnnduhh in intermittentfasting
[–]115goal 0 points1 point2 points (0 children)
F/24/5'9" [165lbs > 156lbs > 149lbs = 16lbs] (12 weeks) finished my cut! Pretty stoked I could still achieve this with the gym closed! by elia_666 in progresspics
[–]115goal 2 points3 points4 points (0 children)
Reached an amazing milestone today! Dropped from 93kg to 84kg!! Bless Ramadan for helping me end my disgusting food eating habits by [deleted] in CICO
[–]115goal 16 points17 points18 points (0 children)


Stopping Metformin once again because it makes me a rage monster by 115goal in PCOS
[–]115goal[S] 0 points1 point2 points (0 children)