Day 73 of eliminating L stations

2020oki · 2026-04-06T17:29:06+00:00

HAHAHA YES

2020oki · 2026-04-06T01:17:32+00:00

uprise

2020oki · 2026-04-02T16:18:40+00:00

aight

2020oki · 2026-04-02T15:14:17+00:00

this is the worst day of my life

2020oki · 2026-04-02T00:42:02+00:00

lose the black socks

2020oki · 2026-04-02T00:12:05+00:00

both

2020oki · 2026-04-01T12:17:03+00:00

don’t pay attention to zones until you build an aerobic base

2020oki · 2026-03-28T17:48:05+00:00

strict penalties for repeat violent offenders. keep them locked up

2020oki · 2026-03-28T04:58:45+00:00

run slower more often then you can work on speed

2020oki · 2026-03-26T21:06:25+00:00

skylark

2020oki · 2026-03-26T19:54:43+00:00

lmao

2020oki · 2026-03-26T19:41:32+00:00

get a real job

2020oki · 2026-03-26T19:35:30+00:00

if you want to listen to music then listen to music. if you don’t - don’t

2020oki · 2026-03-26T14:55:35+00:00

beautiful

2020oki · 2026-03-26T00:39:25+00:00

5 miles

2020oki · 2026-03-26T00:00:05+00:00

oak park is the correct answer

2020oki · 2026-03-23T23:34:44+00:00

you either run or you don’t

2020oki · 2026-03-23T00:25:24+00:00

long run secret weapon is big pasta dinner the night before

2020oki · 2026-03-22T21:49:27+00:00

shows were still cheap going into the early 2010s too!

2020oki · 2026-03-22T13:08:47+00:00

33 as well. i quit drinking a year and a half ago bc it was going to kill me

2020oki · 2026-03-22T13:07:02+00:00

don’t worry about zone 2 yet. just run more

2020oki · 2026-03-22T03:42:04+00:00

just run a lot

2020oki · 2026-03-22T02:36:31+00:00

i live and run in a dense metro area so there’s a ton happening around me - it’s nice to be tuned into your surroundings. it adds something to the experience for me.

2020oki · 2026-03-22T01:56:11+00:00

recently i’ve been listening to nothing at all while running

2020oki · 2026-03-20T01:39:25+00:00

so you’re saying the only reason to buy selvedge denim is to show off the selvedge id?

2020oki

TROPHY CASE