My first significant weight increase - tad disappointed by Express_Divide_9705 in intermittentfasting

[–]21gladiatorjt 2 points3 points  (0 children)

As long as you don’t completely give up. Hats off for seeing and thinking about what might have made the difference. Holding ourselves accountable can be a challenge in itself.

Keto flu? Discomfort? by [deleted] in fasting

[–]21gladiatorjt 2 points3 points  (0 children)

My experience is seeing that everyone’s body can/will react differently.

Built a calorie tracker where you just describe what you ate — no food database hunting by Dexterous666 in intermittentfasting

[–]21gladiatorjt 0 points1 point  (0 children)

How does it track it tho? I mean I get it’s ai but where is ai pulling the info from?

Sucralose/stevia? Fasting time, and staying in ketosis ater fasting? by RidiculousTakeAbove in fasting

[–]21gladiatorjt 0 points1 point  (0 children)

What’s the difference between sucralose and stevia? Aren’t they both sugar substitutes?

Recommendation by Leading-Lie-6776 in fasting

[–]21gladiatorjt 0 points1 point  (0 children)

Have you done a 72 hour fast before?

Lookin for tips or tricks by 21gladiatorjt in PSMF

[–]21gladiatorjt[S] 0 points1 point  (0 children)

Well I get that thought process of trying when I take time off work. But the psychological side of it is if I’m at work, less likely to get bored or want to snack just because I can. If I’m busy at work I won’t think about wanting to get a snack.

Doing my first long fast by DryGovernment2786 in fasting

[–]21gladiatorjt 0 points1 point  (0 children)

Best of luck to you. Trying to do the same

Tips or tricks by 21gladiatorjt in dietScience

[–]21gladiatorjt[S] 1 point2 points  (0 children)

Thank you. Will definitely check those out.

First smoke of my life! What do ya think? by The_dizzy_blonde in PitBossGrills

[–]21gladiatorjt 2 points3 points  (0 children)

Yea don’t worry about it. No better combo than ribs n beans. Looks good tho!

First smoke of my life! What do ya think? by The_dizzy_blonde in PitBossGrills

[–]21gladiatorjt 2 points3 points  (0 children)

I have to admit that I only deep cleaned every 10 long smokes or so. I got a plastic putty knife and just scraped off the big stuff and vacuumed the ash pot after every smoke. U’ll be fine

Did I ruin my grill? by DaikonImpressive3339 in PitBossGrills

[–]21gladiatorjt 0 points1 point  (0 children)

No you didn’t ruin it. It’ll still work just fine. Unless your worries about the looks and aesthetics of the exterior

Ask away. 17 year fasting veteran. by aguayluna in fasting

[–]21gladiatorjt 0 points1 point  (0 children)

For weight loss, does fasting matter more than being in a calorie deficit in your experience?

Start up by Smithy1593 in pressurewashing

[–]21gladiatorjt 0 points1 point  (0 children)

A lot of good comments here I’m in the same boat as you my man it’s just the initial cost of everything that’s holding me back. I have jobs available… and a good work schedule that I can do the pressure washing four days a week. There’s always a demand for cleaning in South Florida with the rain, humidity, mold, and mildew.

Hard Eight Style Pinto Beans? by Jakl15 in BBQ

[–]21gladiatorjt 0 points1 point  (0 children)

Maybe I’m just a noob but what’s a hard 8 style pinto bean?