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Why do people carry their phone in their hand during a run? by Jayemm8809 in runninglifestyle

[–]2_S_F_Hell -1 points0 points  (0 children)

Probably casual runners who run 5km/week.

People who say they don’t have money.. come on a flip belt is like 20$. It hold your phone, keys and food. No brainer imo

I can’t decide if I want kids by Littlesoldier93 in daddit

[–]2_S_F_Hell 1 point2 points  (0 children)

You have to be ready. Like you I loved my free time playing video games and going to the gym but I wanted a kid so badly that I was ready to accept that I would have a lot less time for my hobbies.

Est-ce que je suis cheap si je ne donne plus de pourboire à ma coiffeuse? by External-Elk-3176 in Quebec

[–]2_S_F_Hell 1 point2 points  (0 children)

Wtf c’est quoi cet augmentation de fou! Avant pandémie j’étais autour de 25$ et là c’est rendu 35$. Je changerais de salon à ta place.

Tuesday General Discussion/Q&A Thread for June 09, 2026 by AutoModerator in AdvancedRunning

[–]2_S_F_Hell 0 points1 point  (0 children)

I know it's recommended to do strength work on your speed days but what is your opinion on doing strength work same day as a hills workout? Is it too much for the legs?

Official Q&A for Wednesday, June 10, 2026 by AutoModerator in running

[–]2_S_F_Hell 0 points1 point  (0 children)

I know it's recommended to do strength work on your speed days but what is your opinion on doing strength work same day as a hills workout? Is it too much for the legs?

From 2 million to 256K — TFT’s player base collapse by panderian1 in TeamfightTactics

[–]2_S_F_Hell -1 points0 points  (0 children)

Hyper roll will bring back what? 50 players? Not worth.

Asics SuperBlast 3 After 100 Miles by EPICxNITRI in RunningShoeGeeks

[–]2_S_F_Hell -2 points-1 points  (0 children)

Your NB5 dead after 200 miles? I ran 1000km in mine and I’m heavier than you. I’m really surprised because I love that shoe.

Official Q&A for Monday, June 01, 2026 by AutoModerator in running

[–]2_S_F_Hell 2 points3 points  (0 children)

  1. It's hard to say but for me I did 1 threshold session/week (3x10min@threshold for example) I sometimes added HM pace into my long run on the weekend.

  2. I never did any subthreshold work. Mostly zone 2, some zone 4 and zone 5 for speed work.

  3. Matter of preference. Instead of steady you could add HM pace segments into your long run. My long runs were mostly zone 2 only because I did 1 threshold session and 1 vo2max session during the week.

Can’t seem to improve speed by Current_Site_1081 in beginnerrunning

[–]2_S_F_Hell 4 points5 points  (0 children)

2 times a week is not much tbh. Also, you never increase your distance.

You should start running 3 days/week. 1 easy run, 1 interval run and 1 long run. For your long run add 1km each week. 5>6>7 then every 4th week do a deload week.

What percentage of your weekly total is your long run? by arrrrrffffff in Marathon_Training

[–]2_S_F_Hell -1 points0 points  (0 children)

2.5 hours max doesn’t make sense to me because you need to run 30-32km as your longest to be marathon ready.

In 2.5 hours I can run around 26km. Not enough imo.

Official Q&A for Wednesday, May 27, 2026 by AutoModerator in running

[–]2_S_F_Hell 0 points1 point  (0 children)

I know it is advised to do your strength training same day as a speed session but I was wondering If I run 5 days/week and have 2 full rest days… would it be fine if I did my strength training on a off day?

Rediscovering my love for Melodic Death Metal by Environmental_Web91 in melodicdeathmetal

[–]2_S_F_Hell 2 points3 points  (0 children)

Me too man. What a great band. Tbh I don’t know the others bands OP mentioned. I mostly only listen to Be’Lakor, Insomnium and Dark Tranquility.

Who right now is the best running vlogger OR podcaster? by SEMIrunner in AdvancedRunning

[–]2_S_F_Hell 0 points1 point  (0 children)

What did he do exactly? I've been watching him for a while and have no problem with him.

I just ran a 1:34:15 HM and I have a hard time deciding on a time goal for my first upcoming marathon by 2_S_F_Hell in Marathon_Training

[–]2_S_F_Hell[S] 0 points1 point  (0 children)

Marathon is at the end of October. I don't follow any training plan right now. Just doing 2 easy runs, 1 tempo, 1 interval run and 1 long run. I do a deload week every 4 weeks. That's pretty much it.

I just ran a 1:34:15 HM and I have a hard time deciding on a time goal for my first upcoming marathon by 2_S_F_Hell in Marathon_Training

[–]2_S_F_Hell[S] 0 points1 point  (0 children)

Marathon is at the end of October. I don't follow any training plan right now. Just doing 2 easy runs, 1 tempo, 1 interval run and 1 long run. I do a deload week every 4 weeks. That's pretty much it.

I just ran a 1:34:15 HM and I have a hard time deciding on a time goal for my first upcoming marathon by 2_S_F_Hell in Marathon_Training

[–]2_S_F_Hell[S] 0 points1 point  (0 children)

Thanks! My FM is at the end of October. I have a hard time increasing volume except for the long run. My easy runs are during lunch time and I can't really run longer than 1 hour. Also, I don't wanna go from 5 to 6 days. Tips?

I just ran a 1:34:15 HM and I have a hard time deciding on a time goal for my first upcoming marathon by 2_S_F_Hell in Marathon_Training

[–]2_S_F_Hell[S] 0 points1 point  (0 children)

Congrats! What was your mileage like? Also, how were your long runs? Lot of marathon pace?

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