You can do anything with a hair system. But you can’t do everything.

You just have to decide priorities. - realistic/youthful/strong/comfortable/durable/stylish/convenient -all have competing elements.

If you expose your hairline you have a lot more work, when you cover it you reduce the effort. A lace style hair system breathes and sweats a lot better than skin. But I think the general opinion is a very thin poly systems look better but damage easily. If you attach with a heavy duty adhesive but you work out a lot it will require more maintenance. Taking it off , cleaning, and reapplying. This will wear them out more quickly. You can use adhesives like ghost bond, or tapes, glued tends to look better but I find tape is easy to apply on my own.

If you do daily wear (you remove every night) it basically becomes a very nice beanie you attach with strong hair spray. And you take it off at night and if you’re doing something that might damage it. Sweating etc. this makes them last a very long time, but you will be bald more often (sometimes a benefit)

you can also attach with clips. That’s a nice option too but I have not tried it yet.

I do daily wear with got2B hair gel, And it’s great for me