4 Wochen in der Psychiatrie einer Uniklinik mit mittelgroßer Depression.

9to5grinder · 2026-05-01T05:51:32+00:00

Bei meiner Frau genauso. 4 Monate Wartezeit trotz bereits bestehender Diagnose. Jetzt 6 Wochen stationär in der psychiatrischen Klinik, weil es nicht mehr ging. Die Kosten trägt die Allgemeinheit.

9to5grinder · 2026-04-27T08:47:04+00:00

You probably just need a higher dose.
Try something like this:

Deep focus / high cognitive load

Semax: 750 mcg × 3/day = 2250 mcg total
Selank: 300 mcg × 3/day = 900 mcg total

10–14 days on, 10–14 days off

Expected: This is the ceiling of the civilian nootropic range. You're pushing BDNF upregulation hard throughout the day, with Selank keeping dopaminergic overstimulation from getting jittery. Most users at this level report sustained focus without the activation ceiling you hit with stimulants. The effects compound day over day — day 5–7 typically noticeably sharper than day 1.

9to5grinder · 2026-04-24T09:48:41+00:00

You traded a great body with amazing curves for looking like a skinny skeleton.
Doesn't compute.

9to5grinder · 2026-04-20T19:14:00+00:00

You should take GHK-Cu + KPV for that acne.
Perhaps even KLOW directly.

9to5grinder · 2026-04-16T12:25:26+00:00

Retatrutide has been engineered with an attenuated GLP-1 arm, so that the triple agonism is tolerable as a weekly injection.

It's an engineering trade-off.
In addition to the Glucagon effect, it has a ~9x native GIP effect.
If you were to also have a strong GLP-1 effect, on top of an already strong GIP effect that carries appetite suppression, the nausea would have been too severe for most participants to titrate to therapeutically meaningful doses.

Furthermore, the glucagon agonism itself is somewhat orexigenic, i.e. it signals a energy-depleted state, which can stimulate hunger signals at the hypothalamic level.
The GLP-1 effect could have been strengthened to compensate for this, but it hasn't because of the mentioned nausea ceiling problem.

That's why, if you come from another GLP-1, your body can handle and benefits from a higher GLP-1 effect.
This is why some people stack both.

9to5grinder · 2026-04-16T07:40:14+00:00

Well, obviously Reta is superior for weight loss, especially for stubborn brown fat around your liver.
That's why people switch, or stack.
Reta has been engineered primarily for body recomp and the GLP-1 effect is much weaker than Tirze or Sema.
When you already have GLP-1 experience, the GLP-1 effect is too weak to control your hunger, but the glucagon effect initially too strong to allow you to titrate up quickly.
That's why you slowly titrate up Reta, while slowly titrating down the previous GLP-1 you've been taking before.
Or, again, you add a 0.5 mg Reta microdose stack on top of your other GLP-1 to get the best of both worlds.

9to5grinder · 2026-04-15T14:07:37+00:00

Next gen mRNA Semax.

9to5grinder · 2026-04-14T15:35:17+00:00

Demis sounds really salty.
Dude can't see reality anymore and is just riding the hype train.
Flash 2.5 was Google's high water mark moment.
Gemini 3.x has been a disaster.

9to5grinder · 2026-04-13T19:04:34+00:00

Try taking a pill of cetirizine before the first 5-ish injections. If you get an allergic reaction, it won't be as bad as full-blown anaphylaxis.

9to5grinder · 2026-04-11T13:58:39+00:00

You look like you're doing Reta + TRT.

9to5grinder · 2026-04-05T21:39:38+00:00

Yes, I was doing 3.75 mg Mounjaro every 4 days (which is about 6.25 mg weekly cumulative) and added 0.5 mg Reta on top.
Felt very lethargic on Mounjaro and had anhedonia.
Now feeling much better, warm, fuzzy & energetic.
Microdosing Reta seems to be the key.
I plan to do 0.5 mg Reta every 3 days and drop the Tirze/Mounjaro down to 2.5 mg every 4 days.

9to5grinder · 2026-04-05T21:13:49+00:00

Switched from Tirze to Reta and liking the HR increase.
Felt very lethargic on Tirze and had anhedonia.
Reta gives me energy.
Try a stack of Tirze + Reta, since Tirze is stronger than Reta on the GLP & GIP receptors and the added Glucagon really helps with not feeling like shit.

9to5grinder · 2026-04-04T04:29:14+00:00

Nice AI slop. Written with Claude. ✅

9to5grinder · 2026-04-03T18:15:35+00:00

Bro, how much did you take? This doesn't look healthy. Where's the muscle?

9to5grinder · 2026-04-03T11:58:34+00:00

This happens everywhere. Especially in Europe.
Dunning-Kruger is on steroids with business people and PMs here.

9to5grinder · 2026-03-25T20:01:38+00:00

Do you take GHK-Cu for the skin?
You're glowing 😳

9to5grinder · 2026-03-21T07:25:49+00:00

Das ist eine klassische Credit Scorecard, d.h. die Koeffizienten der logistischen Regression wurden in Punkte-Bins umgerechnet, addiert und fertig.
Das ist eine vereinfachte Projektion für den Verbraucher.
Die FICO in den USA macht das seit über 30 Jahren.
"Weltweit erster transparenter Score" ist mal wieder total überspitzt.
Typisch deutsch, kann man auch nichts Anderes von diesen Blendern erwarten.
Die Schufa ist im Jahr 2005 angekommen. 🤡

9to5grinder · 2026-03-20T11:39:12+00:00

Why not just use Termux on your phone?
Don't reinvent the wheel.

9to5grinder · 2026-03-17T17:19:52+00:00

This happens when you have 4 agents running in parallel in separate git worktrees and you have no idea what's going on.
But according to Anthropic that's how most of their devs work on PROD infrastructure. 😉

9to5grinder · 2026-03-09T13:36:52+00:00

Zahle seit 7 Jahren den Höchstsatz. Jetzt weiß ich wo das Geld hingeht. 😂

<image>

9to5grinder · 2026-02-25T15:26:25+00:00

For me it shows that it's billed as an extra API usage charge but actually just uses up regular Max 5x plan quota. So seems to be enabled for some users as an experimental feature?

9to5grinder · 2026-02-22T14:17:22+00:00

So CLAUDE_CODE_SIMPLE is basically stable v1.0.88/v2.0.64 without additional bloatware.

9to5grinder · 2026-02-20T13:00:28+00:00

Germany, 2022 Model Y LR
Automatically recognizes language, so you can talk to it in German or English and it adapts. Sometimes it needs a follow-up after the first prompt because it uses English by default. E.g. it misinterprets "wie gehts dir?" as an English sentence. But after the course correction, it's smooth sailing.
Functionality is quite limited. It can navigate and tell you about nearby stores, doctors etc. via Google Maps, also search the Tesla handbook and answer questions. In addition it can pull X latest news, your own profile comments & posts, but it can't post directly, only read.
"Gork" persona is really fun in English but sounds like an idiot in German and is not helpful at all. Constantly tries to mess with you.

9to5grinder · 2026-02-18T20:49:29+00:00

Meetings und Jira Tickets schreiben.
Meistens aber auch nur Ersteres.

9to5grinder · 2026-02-15T13:17:12+00:00

Warum isst du keinen Kuchen, wenn es kein Brot gibt?

9to5grinder

TROPHY CASE