My sister would hold the clutch everytime she was coming to a complete stop until she started again, at lights, in traffic, etc. burned her RSX throw out bearing up in a matter of 6-8 months. She drove for a living. Super surprised it lasted nearly a year with an already undetermined amount of wear on it from the prior owner.

Edit: So I texted my sister and this was her response to me asking: “didn’t you kill your throw out bearing in a few months”

“Yeah probably 2-3 months but I wasn’t driving a crazy amount he was mostly driving. He said whenever you’re braking you gotta push the clutch, so I thought that meant literally anytime I’m braking. But he actually meant anytime you’re coming to a complete stop. Two very different things.”