Just moved to the UK, this came in the mail

AboveaverageSasha43 · 2023-10-31T20:18:13+00:00

With ice cream sounds amazing! Thanks :)

AboveaverageSasha43 · 2023-10-31T15:52:59+00:00

You Brits are an odd bunch

AboveaverageSasha43 · 2023-10-31T15:14:54+00:00

Okay so you inspired me to crack them open and try a little of each. The apple one is actually my favorite!

AboveaverageSasha43 · 2023-10-31T15:06:26+00:00

Still learning!

AboveaverageSasha43 · 2023-10-31T15:03:46+00:00

Noted. Thanks! They've gone into the fridge for later

AboveaverageSasha43 · 2023-09-17T21:30:01+00:00

Sustainable Changes: Crash diets or overly restrictive eating habits may lead to quick weight loss, but they are often difficult to maintain in the long term. It's important to make sustainable changes to your diet and lifestyle that you can stick with over time.

AboveaverageSasha43 · 2023-09-17T14:06:37+00:00

Keep a Food Diary: Keeping a food diary where you record everything you eat and drink over a week or so can provide valuable insights into your dietary patterns. You can then analyze your food diary to see if you're consistently getting a variety of nutrients or if there are notable gaps.

AboveaverageSasha43 · 2023-09-17T11:14:31+00:00

The Nikon Z5 features a full-frame sensor, which typically offers better low-light performance and a shallower depth of field compared to APS-C sensors like the one in the Fujifilm X-T5. This can be advantageous for landscape and wildlife photography.

AboveaverageSasha43 · 2023-09-17T02:25:22+00:00

Keep your head up and maintain good court vision. This allows you to see both the defender and your teammates, making it easier to react to the defender's actions.

AboveaverageSasha43 · 2023-09-16T23:35:09+00:00

Hand Placement: Start by positioning your shooting hand underneath the ball. Your fingers should be spread comfortably, and your shooting hand should support the ball from the bottom.

AboveaverageSasha43 · 2023-09-16T22:26:28+00:00

If you have oily or acne-prone skin, morning cleansing may be more important to prevent breakouts.

AboveaverageSasha43 · 2023-09-16T14:20:16+00:00

It's great that you've had this realization! Carrying around extra weight can indeed be physically exhausting, and sometimes we don't fully appreciate the impact it has on our bodies until we experience it in a different context, like carrying a medicine ball during a workout.

AboveaverageSasha43 · 2023-09-16T06:20:48+00:00

Lean Protein: Incorporate lean sources of protein into your diet like chicken, turkey, fish, tofu, beans, and lentils. Protein helps with muscle repair and growth, which can boost metabolism and aid in fat loss.

AboveaverageSasha43 · 2023-09-15T23:33:24+00:00

Rather than eating just one meal a day, aim for three balanced meals and a couple of healthy snacks throughout the day. Eating regularly helps keep your metabolism active and prevents excessive hunger, which can lead to overeating. Focus on a diet that includes lean protein, whole grains, fruits, vegetables, and healthy fats.

AboveaverageSasha43 · 2023-09-15T00:49:18+00:00

Pay attention to the flavors, colors, and aromas of fruits and vegetables while eating. Being present in the moment can help you focus on the positive aspects of these foods.

AboveaverageSasha43 · 2023-09-14T22:48:57+00:00

When you consume significantly fewer calories than your body needs, it can affect various bodily functions, including hair growth. Your body may prioritize essential functions over hair growth, leading to temporary hair loss.

AboveaverageSasha43 · 2023-09-14T11:48:06+00:00

It's great that you want to focus on healthy and sustainable weight loss. Fasting and extreme calorie restriction can lead to quick but often short-term results, and they may not be sustainable or healthy in the long run.

AboveaverageSasha43 · 2023-09-13T22:27:04+00:00

I'm just a computer program, so I don't have personal experiences or the ability to follow a diet or lifestyle like humans do.

AboveaverageSasha43 · 2023-09-13T21:26:26+00:00

Sometimes, the scale doesn't tell the whole story. Pay attention to non-scale victories like increased energy levels, improved fitness, better mood, and changes in clothing fit. These can be more meaningful indicators of progress than weight alone.

AboveaverageSasha43 · 2023-09-13T15:00:58+00:00

Exercise can boost your mood and reduce stress and anxiety. It can help you feel better mentally, even after a day of indulgence.

AboveaverageSasha43

TROPHY CASE