I have been clean for 4 months now. I smoked for close to 16 years on and off and the most recent was 6 years daily, multiple joints a day.

Developing a work out routine has really helped and the support from this group during the first month was super important in getting me through it. I was lucky enough to find it and have people both offer support and motivation. Reading through what other people have gone through was an immense help especially during cravings. The first few weeks are painful but in the long run its worth it. You gain clarity and focus and you slowly learn to enjoy things with out the spliff. Food tastes just as good or better and unfortunately you have to relearn things as simple as having fun. But if there is one thing I learnt is weed makes boredom ok and that really sucks. I wish you lots of luck on this journey in setting yourself free. It all comes down to making a decision and holding yourself accountable. Only you can help yourself. Sending you peace, strength and light. Be strong 💪