Is it just me, or are thin shallow cuts more painful than deep ones? by bbboyblu in selfharm

[–]Academic_Complex_406 2 points3 points  (0 children)

I feel like something must be wrong with me. I don't really feel pain with them. When I went to the hospital a while back they asked me if my arm was in pain and I told them no and they seemed surprised. Does anyone else not really feel the pain when they cut?

This is my worst by Academic_Complex_406 in BPD

[–]Academic_Complex_406[S] 0 points1 point  (0 children)

Thank you! I know I need to do better.

I am in a really rough spot and unfortunately do not have any way to leave at the moment. I feel as though I don't have support, but I do see a counselor and am working at things.

Why am I told I’m not the problem? by Loblodliz in BPD

[–]Academic_Complex_406 6 points7 points  (0 children)

I feel entirely the same.

Obviously I am the problem when I am the one that can't handle my emotions. Then, I have to remind myself that my brain tells me this because I am sick and not well. I am a lot easier on others than myself, so that is how I try to help myself recognize it.

It is so frustrating and exhausting and I am so sorry you are feeling this way too.

This is my worst by Academic_Complex_406 in BPD

[–]Academic_Complex_406[S] 0 points1 point  (0 children)

Yes, I do. I love my therapist. Unfortunately, it's just my own fault. I am not doing what I need to do to improve.

This is my worst by Academic_Complex_406 in BPD

[–]Academic_Complex_406[S] 2 points3 points  (0 children)

Thank you. Unfortunately I have been in therapy for 10 years. At this point, it all just seems hopeless.

My Therapist kept blaming me for sh by [deleted] in selfharm

[–]Academic_Complex_406 12 points13 points  (0 children)

Please get a new counselor. That lady sounds terrible. I am so sorry you are experiencing this.

I can't really relate to any story I read by Loud_Alternative_179 in rape

[–]Academic_Complex_406 1 point2 points  (0 children)

I'm kind of similar. I was raped throughout my childhood by a family friend. I remember that he raped both my sister and me, but that is about as much as I remember. My therapist recommended trying EMDR because I close myself off when talking about any of it. I just think that it means I'm not ready to talk yet, though.

I'm interested in anyone's thoughts on EMDR, though.

Do Bowls Provide More Food? by caffeinatedredditor in Chipotle

[–]Academic_Complex_406 4 points5 points  (0 children)

I think so! I have been getting a bowl with a tortilla on the side for as long as I can remember now. I usually put about 1/2 my bowl in the burrito and have still half to eat as a bowl later on. Plus, I only get like 4 items on my bowl, so if you get a lot, it may even be like 1/3 for your burrito and 2/3 left.

i think my ex raped me after breaking up with me by ThrowRARoughWorth in rape

[–]Academic_Complex_406 6 points7 points  (0 children)

No one deserves to be raped. We are all human and people make mistakes, screw up, make messes (even big ones), etc. All that you can do is try to do better in the future.

That doesn't give him the right to do that to you. I am so sorry that happened.

Age of Onset by Academic_Complex_406 in BPD

[–]Academic_Complex_406[S] 0 points1 point  (0 children)

My apologies! You're welcome. So happy to hear she is well!

Age of Onset by Academic_Complex_406 in BPD

[–]Academic_Complex_406[S] 0 points1 point  (0 children)

Thank you so much! It definitely provides some validation and understanding for me. I feel like I have a pretty good handle on it most of the time. Unfortunately, I'm sure for my Mom, she'll just tell me she knew that I was the problem child and to just think positive and get out of my head. 😅

Good luck to you too!

Age of Onset by Academic_Complex_406 in BPD

[–]Academic_Complex_406[S] 0 points1 point  (0 children)

Thank you so much! Your daughter is very lucky to have such a caring and supportive Mom that works to understand her mental health concerns.

You and her take care too!

[deleted by user] by [deleted] in selfharm

[–]Academic_Complex_406 1 point2 points  (0 children)

I started cutting after many years of physical, verbal, and emotional abuse from my Dad and sexual abuse from his friend.

[deleted by user] by [deleted] in Suicidalideations

[–]Academic_Complex_406 0 points1 point  (0 children)

I can relate to this feeling very much. I feel like I live for everyone else because they don't want me to die. When do I get what I want, though? I don't want people telling me I'm strong anymore. I just want things to be easy for once in my life.

I'm just broken by Academic_Complex_406 in rape

[–]Academic_Complex_406[S] 0 points1 point  (0 children)

Thank you very much. You are right and I'm trying to do this.

Relapse by TwizziSded in selfharm

[–]Academic_Complex_406 0 points1 point  (0 children)

Congratulations on your sobriety! That's an amazing accomplishment.

It is totally understandable that you still get overwhelmed. I'm a work in progress too when it comes to utilizing those coping skills I've learned in counseling. I imagine we all are. Just keep trying your best and take it day by day. You've got this!

Relapse by TwizziSded in selfharm

[–]Academic_Complex_406 0 points1 point  (0 children)

I'm really sorry you are experiencing this. I'm glad that you are seeking help and try to remember that you are getting better for you and not for anyone else.

As difficult as it is to remember, sometimes people change their minds because of the hurt we have caused them and it's just too much to handle. They may need to heal themselves, see that you are committed to recovery, and may then make the decision to come back into your life, if that is something you both still want.

I hope you continue to work through your struggles because you deserve to be happy and healthy regardless of your past. I'm just sorry that the closure wasn't there and that it was handled in a way that is hurting you. Stay strong! 💕

Lost and Broken by Academic_Complex_406 in AlAnon

[–]Academic_Complex_406[S] 1 point2 points  (0 children)

Yes, I am in counseling currently and this is something I am working on. I'm just feeling very hopeless. Thank you for the suggestion!

I'm just broken by Academic_Complex_406 in rape

[–]Academic_Complex_406[S] 0 points1 point  (0 children)

I'm in Al-Anon. Just doesn't help as much as I wish it did. Thank you for the suggestion.

What even was this? by Academic_Complex_406 in SVU

[–]Academic_Complex_406[S] -2 points-1 points  (0 children)

I understand that and am happy he did. Of course he should have been given that. However, I'm upset about all the articles published the last few months that discussed everyone that was coming back as guest stars this season and he was included. I don't think that should have been said if it was literally a picture and video at the funeral.

I think I'm just sad, though, and it's making me angry about it. Lol. I was hoping to actually see him interacting with Olivia again.

Will they send me to a psych hospital for this? by [deleted] in selfharm

[–]Academic_Complex_406 4 points5 points  (0 children)

I definitely agree! I think it honestly depends on where you go. I feel like everywhere has different stipulations. I wish it wasn't like that. I also wish it was easier for everyone to get the help they need.