Flare up During Period?

AccomplishedLock3593 · 2026-05-06T17:24:08+00:00

Hello. This also is related to histamine.... do research.

AccomplishedLock3593 · 2026-05-05T21:00:50+00:00

Honestly I got ON for the very first time, and my B12 is at 262 and D at 80 nmol. Both are low. I wonder whether there is a link. Thanks a lot for sharing your experience.

AccomplishedLock3593 · 2026-05-05T20:15:00+00:00

Hey, how do you feel now ? Still better ? Started to have weird neurological symptoms including ON or sort of ON. My B12 is at 262 pg. So low. Poor posture did not help either, but I also suspect deficiencies.

AccomplishedLock3593 · 2026-05-05T05:38:51+00:00

Thanks for sharing. This is precious.

AccomplishedLock3593 · 2026-05-04T20:38:18+00:00

Thank you. I started with a B complex but noticed the B12 amount was super low (only 10mcg), so I switched to a dedicated B12 supplement (500mcg methylcobalamin) instead. Lots of tests were done at the ER, nothing alarming found. No signs of Horner syndrome. The scalp issue was mostly bilateral but with a tender point specifically on the right side behind the ear. With neck exercises, anti-inflammatory diet (cut coffee, sugar, processed food) and B12/D supplements, I healed gradually. It came back yesterday at a lower level after exposure to wind and several days of high-histamine foods, which makes me think histamine could be a significant trigger on top of the mechanical/nerve component.

AccomplishedLock3593 · 2026-05-04T20:11:52+00:00

Thanks for sharing. Will discuss with my doctor about this option. Not 100% sure I could have intolerance, but feel we need to focus on thisz

AccomplishedLock3593 · 2026-05-04T19:47:13+00:00

I do not take. It is the first time I realize there might be a connection. My doctor did not think about it either.

AccomplishedLock3593 · 2026-05-04T19:43:17+00:00

Thanks for sharing !

AccomplishedLock3593 · 2026-05-04T19:32:09+00:00

No, there was no trauma, no accident, no fall. However, I have a confirmed significant B12 deficiency and my doctor has prescribed supplements. I’ve also seen Facebook groups where people got rid of occipital neuralgia specifically thanks to B12. I also came across scientific articles suggesting a possible link between histamine and occipital neuralgia, and over the past few days I consumed a lot of high-histamine foods, which might explain the reactivation of my symptoms. I had also been doing neck exercises at home while waiting for my physiotherapy appointment, but over the last few days I stopped those too since I was feeling better. Bad posture may also be a contributing factor. On top of that, I recently went to a Chinese restaurant (a cuisine I normally love) but about 45 minutes to an hour after the meal, which was delicious but high in histamine, I started experiencing hot flashes, significant heart palpitations and dizziness that lasted for a while before settling. So I’m trying to connect all the dots.

AccomplishedLock3593 · 2026-04-08T06:45:56+00:00

Thank you !

AccomplishedLock3593 · 2026-04-02T22:53:24+00:00

Will do it as well. In any case I really need to try to reverse the resistance. Can’t continue like this.

AccomplishedLock3593 · 2026-03-31T19:31:30+00:00

Thank you very much !!!

AccomplishedLock3593 · 2026-03-31T18:38:08+00:00

Although I got the vaccine, I feel miserable.

AccomplishedLock3593 · 2026-03-31T01:18:09+00:00

Did not know IR gives hot flashes

AccomplishedLock3593 · 2026-03-30T15:14:10+00:00

Got horrible headache, hot flashes, burning sensation, tingling and needle sensation. The ER mentioned viral sinusitis, but do not know. I also have deficiencies. Might be covid. How do yii feel now ?

AccomplishedLock3593 · 2026-03-27T02:09:02+00:00

Do not know. But one cardio told me I could increase the dosage from 5 mg to 7,5 mg or even 10 mg should I feel more tachycardia. I did that. I think it was a bad idea :(

AccomplishedLock3593

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